Feeling a Bit Stuck… Even Though You Know You’re Capable of More?

You might:

Feel like you’re doing “fine” on paper, but something’s missing

Know you have potential, but struggle to focus or follow through

Be tired of self-help that tells you what to fix instead of what to use

Want more confidence, direction, or fulfilment — without overhauling your life

You don’t need another productivity hack.

You need a better understanding of you.

That’s where strengths come in.

What Is 7 Days of Strengths?

7 Days of Strengths is a low-cost, high-impact email series designed to help you:

Understand what you’re naturally good at

Recognise where your energy comes from (and where it leaks)

Unlock hidden potential you’re not currently using

Make a simple, strengths-aligned plan for what comes next

Each day you’ll receive:

One short email (5–7 minutes to read)

One guided exercise

A clear idea you can immediately apply

Miss a day? No stress. Just pick up the next one.

How Much Time Will This Take?

Each day’s exercise takes around 20–30 minutes, plus a little extra time for reflection and self-awareness if you choose.

This isn’t something to rush through between meetings.

It’s designed to be:

Calm, not crammed

Thoughtful, not overwhelming

Spacious enough to actually land

If you can give yourself 30–40 minutes a day, you’ll get real value from the process.

What You’ll Get for $7

7 Guided Exercises

Including:

The Strengths Profile assessment

Clear instructions on how to read your Strengths Profile report (Starter Profile)

6 practical exercises developed by Strengths Profile practitioners and psychologists

These exercises help you:

Reflect on who you are

Identify what energises and drains you

Clarify what you want more of

Create a simple, realistic plan

Take aligned action

Your Strengths Profile Report

You’ll receive the Starter Strengths Profile, giving insight into:

Realised strengths – what you already do well and enjoy

Unrealised strengths – hidden potential waiting to be used

Learned behaviours & weaknesses – without judgement

This alone is a powerful starting point for self-awareness and confidence.

Access to 60 Short Video Lessons

You’ll also get access to 60 short videos explaining:

Each of the strengths in the Strengths Profile

How to interpret your results

How strengths show up in work, relationships, and life decisions

Watch what’s relevant to you — skip what’s not.

What This Week Can Change

By the end of the 7 days, you’ll likely feel:

More clear about who you are

More confident in how you show up

More engaged with your work and life

More aligned with what actually matters to you

More ready to take action — without forcing it

Not because you changed who you are…
but because you stopped fighting yourself.

Is This Coaching?

This is a guided self-coaching experience.

If you want deeper, personalised support:

My Foundations Program ($888) includes the Leadership Profile Report (valued at $140), up to five hours of live 1:1 coaching, and unlimited email and WhatsApp support for six weeks.

7 Days of Strengths is designed as an accessible introduction — not a replacement for deep coaching.

Who This Is For

✔ People who feel capable but under-utilised
✔ Professionals at a crossroads or craving more meaning
✔ Anyone tired of “fix what’s broken” self-help
✔ Curious minds who want clarity without commitment

Not for: people looking for hype, hustle, or instant life overhauls.

What It Costs

$7 AUD
One-off payment. No upsells. No subscription.

Less than a coffee and a croissant —
and far more likely to change how you see yourself.

Ready to Start?

If you’ve been waiting for a gentle nudge rather than a massive leap…
This is it.

👉 Start 7 Days of Strengths for $7

You already have what you need.

This just helps you see it.

What happens after the Seven Days...

you can get on with your upgraded life

or you can sign-up for The Foundations Program or one of the coaching memberships.